‘æ5‹æ(ÅI‹æ)
‹——£8.4km
‹æŠÔ‹L˜^25'17"
-Šm’è-
š=‹æŠÔÜ,ž=¸×½Ü
=V,¤=À²
ƒ`[ƒ€‡
1ˆÊ •Ê•{Ž©‰q‘à
2ß16'23"
ž“¡ˆä —ƒ
26'48"
‹æŠÔ2ˆÊ
2ˆÊ “ú–{•¶—‘åŠw‚b
2ß16'45"
‹{é ˆèŽÀ
28'06"
‹æŠÔ8ˆÊ
3ˆÊ “ú–{•¶—‘åŠw‚a
2ß18'15"
š–k‘º ’ˆ–²
26'35"
‹æŠÔ1ˆÊ
4ˆÊ ‘ΔnŒx”õ‘à(ŽR”L)
2ß18'31"
‘“c ‘¾ˆê
28'14"
‹æŠÔ9ˆÊ
5ˆÊ ‘啪¼‚“™ŠwZ‚`
2ß19'48"
A–{ “ì
29'10"
‹æŠÔ18ˆÊ
6ˆÊ ‘啪Žs—¤‹¦‚`
2ß19'53"
‘ºŽR ’m”V
28'04"
‹æŠÔ6ˆÊ
7ˆÊ “ú–{•¶—‘åŠw‚`
2ß21'04"
ì–ì ‘‰î
28'42"
‹æŠÔ14ˆÊ
8ˆÊ ‘æ‚T‚O•’ʉȘA‘à‚`
2ß21'05"
\äÝ «–í
27'26"
‹æŠÔ3ˆÊ
9ˆÊ ‹èŽìŒQ‚`
2ß21'08"
•P–ì ’¼l
28'15"
‹æŠÔ10ˆÊ
10ˆÊ ‚SŽ{Ý‘å‘à
2ß21'51"
“cŒü —Tˆê
28'05"
‹æŠÔ7ˆÊ
11ˆÊ ‹n’zŽs—¤‹¦‚`
2ß21'55"
‹gì ¹G
27'54"
‹æŠÔ5ˆÊ
12ˆÊ •¶—‘åŠw•t‘®‚`
2ß22'21"
•P–ì Ÿ©‹P
29'42"
‹æŠÔ24ˆÊ
13ˆÊ ƒ_ƒCƒnƒc‹ãB‰w“`•”
2ß23'22"
–{ì —Y“ñ
29'17"
‹æŠÔ19ˆÊ
14ˆÊ “ú“cŽs‚`
2ß23'46"
žŒŠˆä —Y‘å
27'45"
‹æŠÔ4ˆÊ
15ˆÊ ‰P‹nŽs—¤‹¦‚a
2ß24'33"
‘åŒË ‹­•½
30'30"
‹æŠÔ30ˆÊ
16ˆÊ ’ßèH‹Æ‚Z‚`
2ß24'58"
Œã“¡ ‰ÀŠó
28'26"
‹æŠÔ12ˆÊ
17ˆÊ “’•z‰@Ž©‰q‘à‚`
2ß25'11"
A“c Œ’‘¾
29'47"
‹æŠÔ25ˆÊ
18ˆÊ ‘啪¼‚“™ŠwZ‚a
2ß25'12"
K ¹Žm
29'27"
‹æŠÔ20ˆÊ
19ˆÊ “ú–{•¶—‘åŠw‚c
2ß25'27"
Š™‘q —SŠó
31'44"
‹æŠÔ40ˆÊ
20ˆÊ ’ßèH‹Æ‚Z‚a
2ß25'41"
žŽu… ŠCãÄ
28'22"
‹æŠÔ11ˆÊ
21ˆÊ –LŒã‘å–ìŽs‚`
2ß25'46"
”’Î W•½
28'57"
‹æŠÔ15ˆÊ
22ˆÊ ‚­‚É‚³‚«‚`
2ß25'49"
¼è Žõ•F
29'33"
‹æŠÔ21ˆÊ
23ˆÊ •¶—‘åŠw•t‘®‚a
2ß26'26"
¡‘º Ë‘¾˜Y
29'47"
‹æŠÔ25ˆÊ
24ˆÊ ‘¬Œ©‰w“`ƒNƒ‰ƒu
2ß26'57"
‰Í–ì K•v
30'57"
‹æŠÔ33ˆÊ
25ˆÊ ‘ΔnŒx”õ‘à(è³)
2ß28'05"
’r“c œ\ŽO˜Y
30'53"
‹æŠÔ32ˆÊ
26ˆÊ ’†’ÃŽs—¤‹¦‚`
2ß28'13"
ûü‘q NL
28'27"
‹æŠÔ13ˆÊ
27ˆÊ “ú“cŽs‚a
2ß28'42"
Žu‰ê ‘¾ˆê
29'05"
‹æŠÔ17ˆÊ
28ˆÊ –LŒã‚“cŽs‚b
2ß29'07"
¬d —È
30'01"
‹æŠÔ29ˆÊ
29ˆÊ ‹èŽìŒQ‚a
2ß29'24"
‰Í“‡ ‘å‹P
31'18"
‹æŠÔ36ˆÊ
30ˆÊ ‰F²Žs—¤‹¦
2ß29'28"
¬–ì —ó
30'35"
‹æŠÔ31ˆÊ
31ˆÊ ‘啪Žs—¤‹¦‚a
2ß29'43"
’Ò ‘ñ˜Y
35'15"
‹æŠÔ46ˆÊ
32ˆÊ ‚Ü‚Ç‚©‚q‚b
2ß29'47"
–؉º ˜al
29'03"
‹æŠÔ16ˆÊ
33ˆÊ ²”ŒŽs
2ß31'22"
‘å_ —ljî
29'48"
‹æŠÔ27ˆÊ
34ˆÊ ‘æ‚T‚O•’ʉȘA‘à‚a
2ß32'07"
‚àV Œ\
30'58"
‹æŠÔ34ˆÊ
35ˆÊ “’•z‰@Ž©‰q‘à‚a
2ß33'41"
Ž™‹Ê ’B–ç
31'02"
‹æŠÔ35ˆÊ
36ˆÊ ‹èŽìŒQ‚b
2ß33'51"
¬–ì ¹‰î
29'54"
‹æŠÔ28ˆÊ
37ˆÊ V“úècZ‹à‘啪
2ß33'52"
‰ª“c Œ\Ži
29'37"
‹æŠÔ23ˆÊ
38ˆÊ ‘啪Žs—¤‹¦‚b
2ß34'13"
ã”ö ŽŽ¡
31'44"
‹æŠÔ40ˆÊ
39ˆÊ –LŒã‘å–ìŽs‚a
2ß34'19"
“n•Ó ‘ì–ç
32'00"
‹æŠÔ42ˆÊ
40ˆÊ ’ËvŒ©Žs
2ß36'04"
¬–ì ç—¢
32'57"
‹æŠÔ43ˆÊ
41ˆÊ ‰P‹nŽs—¤‹¦‚`
2ß37'27"
’·X —Y–ç
31'27"
‹æŠÔ39ˆÊ
42ˆÊ ‹n’zŽs—¤‹¦‚a
2ß38'04"
‚–Ø ˜a•v
31'21"
‹æŠÔ38ˆÊ
43ˆÊ ‚­‚É‚³‚«‚a
2ß40'36"
“°‰€ ˆê“O
36'32"
‹æŠÔ47ˆÊ
44ˆÊ ‘啪Œ§’¡
2ß41'42"
´Œ´ _
31'19"
‹æŠÔ37ˆÊ
45ˆÊ –LŒã‚“cŽs‚a
2ß41'43"
‰Í–ì —F²
29'33"
‹æŠÔ21ˆÊ
46ˆÊ ’|“cŽs—¤‹¦
2ß43'24"
ŒF–ì ^‹g
34'12"
‹æŠÔ44ˆÊ
47ˆÊ –LŒã‚“cŽs‚`
2ß55'00"
²“¡ FK
34'55"
‹æŠÔ45ˆÊ
48ˆÊ ‹ãB˜J“­‹àŒÉ‘啪Žx“X
3ß36'29"
Œã“¡ _Ži
39'08"
‹æŠÔ48ˆÊ
OP ’†’ÃŽs—¤‹¦‚a
‹L˜^‚È‚µ
*** ***
‹L˜^‚È‚µ
OP
OP ’ßèH‹Æ‚Z‚b
‹L˜^‚È‚µ
*** ***
‹L˜^‚È‚µ
OP
ª²ÝÃÞ¯¸½‚Ö